500 HOURS ADVANCED MULTILEVEL YOGA TEACHER TRAINING CERTIFICATE COURSE (200 + 300 )

THINGS WILL BE FOCUS:

1. Understanding About Yoga

2. Teaching Skill

3. Flexibility & Strength

4. Hands-on Adjustment

5 How to do yoga business as a profession

Yoga Alliance USA is the largest yoga and teacher registration organization in the world. What do you get after graduating from TTC from the USA world yoga alliance?

Get 2 "International Certificate of 200 Hours and 300 Hours with the seal of Jai Yoga and yoga alliance on the degree.

Classes will be held Monday to Friday from 6:15 am to 7:15 am in the morning (IST) and 5 pm to 6:15 pm in the evening (IST)

On Saturday and Sunday only Morning Classes from 6:30 am to 7:45 am and 8 am to 930 am respectively (All timings are in IST). No evening classes on Weekends.

SYLABUS INCLUDE

200 AND 300 Hours ........

Both Theory & Practice

History & philosophy of yoga

Pranayama , All Breathing types & Techniques

Shatkarma (Internal Body Cleansing Technique)

Bandha, Chakra, Mudra ,

Mantra and Prayer

Meditation & Yog Nidra

Learn International yoga Teaching style

Learn How to Design 1 Hour class , How To Teach class , How to make asana flow sequence , How to breath etc.

Learn Qualities of good yoga teacher.

Learn 20 Different Class Theme

• Astanga Yoga Beginner series
• Chair yoga for office people
• Hatha Yoga
• Advance Yoga with Wall
• Advance Back Bend 
• Advance Hip opening 
• Advance Arm Balancing 
• Advance Inversion Hand stand & Head stand 
• Advance Shoulder Opening 
• Advance Balancing 
• Yin Yoga for Relaxed and piece 
• Vinyasa Yoga 
• Yoga with block & Strap
• Yoga with Wheel
• Power Yoga for Strength & stamina
• Stick yoga 
• Ball yoga
• Asana & Pranayama 
• Tratka & Meditation

• Learn Yoga for different disease
• Yoga for Back pain , slip disk , Lumber spondylitis
• Yoga for Obesity 
• Yoga for Eyesight Improvement
• Yoga for Cervical Spondylitis , Neck pain , Shoulder pain and Knee pain. 
• Yoga for Constipation , Acidity , Ulcer , piles , Hernia 
• Yoga for Depression , Anxiety , Insomnia
• Yoga for Heart problems 
• Yoga for Blood pressure 

Learn Prenatal Yoga for pregnant women

Learn Basic to Advanced Correct Asana Alignment.

Once the payment is confirmed you will be redirected to the Whatsapp group where the zoom link , study material and other Information regarding training will be shared with you to attend classes.

Important Notes :-

This 500 hours of training is a combination of a 200-hours of Basic teacher training from RYS200 plus additional 300 hours of advanced training from a RYS 300.